Health
- Drink plenty of water.
- Eat breakfast like a king, lunch like a prince, and dinner like a beggar.
- Live with Energy, Enthusiasm, Empathy.
- Make time to pray.
- Play more games.
- Read more books.
- Sit in silence for at least 10 minutes everyday.
- Sleep for 7 hours.
- Take 10-30 minutes for walk daily.
- Smile while you walk :)
Personality
- Don't over due, keep your limits.
- Don't take yourself so seriously. No one else does.
- Dream more while you are awake.
- Envy is a waste of time. You already have all you need.
- Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
- Life is too short to waste time hating anyone. Don't hate others.
- Make peace with your past so it won't spoil the present.
- No one is in charge your happiness except you.
- Smile and laugh more.
- You don't have to win every argument, agree to disagree.
Society
- Call your family often.
- Give something good to others, each day.
- Forgive everyone for everything
- Spend time with people over the age of 70 and under the age of 6.
- Try to make at least three people smile each day.
- What other pople think of you is none of your business.
Life
- Do the right thing.
- GOD heals everything.
- However good or bad a situation is, it'll change.
- No matter how you feel, get up, dress up, and show up.
- The best is yet to come.
- When awake in the morning, thank GOD for it.
- Your inner most is always happy, so be happy.
Do all the things above, at least try :)
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